Colobodo 使用教程
从新手到熟练掌握 3D 沙盘与 AI 心理分析
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COLOBODO.COM 3D PSYCHOLOGICAL SANDBOX - TUTORIAL VIDEO PLAN
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PREPARED FOR: New user onboarding and feature adoption on colobodo.com
BASED ON: Full analysis of docs/user-guide/*.md (00 to 09 chapters)
FOCUS: Practical screen recording + automated generation friendly (clear UI flows,
keyboard demos, common error paths, 3-8 min segments)
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1. RECOMMENDED VIDEO SERIES STRUCTURE
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Series A: New User Onboarding (3 videos)
- Goal: Get first-time users to create, save, and analyze their first sandbox
within 15 minutes total.
- Audience: All new visitors, including redeem-code guests.
Series B: Core Sandbox Mastery (4 videos)
- Goal: Deep proficiency in 3D model manipulation, saving, and sharing.
- Audience: Regular users who want to create meaningful psychological works.
Series C: AI Analysis & Interpretation (3 videos)
- Goal: Understand how to run, read, and act on AI psychological reports.
- Audience: Users seeking self-insight or preparing for expert sessions.
Series D: Expert Services & Consultations (2 videos)
- Goal: Book, track, and maximize value from human expert interpretations.
- Audience: Users ready for deeper professional support.
Series E: Organization & Teacher Workflows (3 videos)
- Goal: Enable partners, teachers, and admins to manage forms, queues, and
reports efficiently.
- Audience: org users, teachers (teacherOf), admins (adminOf), redeem code
managers.
Total: 15 videos (expandable to 18 with bonus troubleshooting).
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2. 12-15 SPECIFIC SHORT VIDEO TOPICS (TITLES IN CHINESE)
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ONBOARDING SERIES
01. Colobodo 新手入门：3分钟注册登录并创建首个沙盘
02. 兑换码用户快速体验：无需注册即可使用沙盘与AI分析
03. 首次沙盘保存与分享：生成链接给朋友或老师查看
CORE SANDBOX SERIES
04. 沙盘模型添加与分类浏览：地形、人物、动物、建筑全掌握
05. 键盘快捷键精通：WASD移动、X/V缩放、R/T旋转及1-6分类切换
06. 沙盘笔记与作品管理：记录创作想法、我的作品页面操作
07. 高级分享设置：查看链接 vs 可编辑链接、过期时间控制
AI ANALYSIS SERIES
08. AI心理分析发起：选择荣格/弗洛伊德/温尼科特风格与深度
09. 解读AI分析报告：四维度评分、摘要、建议与寄语阅读方法
10. AI历史记录与追问对话：查看往期报告、老师专用深度追问技巧
EXPERT & CONSULTATION SERIES
11. 专家预约全流程：从AI报告到选择专家、提交与状态跟踪
12. 查看专家解读报告：与AI分析的区别及如何最大化咨询价值
ORG/TEACHER/ADMIN SERIES
13. 组织老师工作台：处理预约队列、查看沙盘快照与撰写报告
14. 表单系统管理：管理员创建问卷、查看用户提交数据
15. 兑换码管理员后台：批量管理子码、使用记录与数据导出
BONUS / ADDITIONAL (recommended for completeness)
16. 个人设置与分析偏好：默认风格、密码修改、维度可见性
17. 常见问题排查：快捷键失效、保存失败、权限不足等
18. 移动端使用与响应式技巧（若支持触控或PWA）
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3. DETAILED VIDEO BREAKDOWN (DURATION, SCENES, SUBTITLES)
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VIDEO 01: Colobodo 新手入门：3分钟注册登录并创建首个沙盘
Duration: 4 min
Key scenes to record:
- Browser open colobodo.com homepage
- Click register link, fill name/account/password (show validation)
- Auto-login and redirect to sandbox editor (blank 3D scene)
- Quick add 1-2 models via bottom category bar
- Right-top avatar menu explanation (role-based items)
- Logout flow
Subtitle highlights (3-5 lines):
- "注册仅需姓名、账号、密码三步，系统自动登录"
- "登录后直接进入3D沙盘编辑界面，无需额外操作"
- "右上角头像菜单根据角色显示不同入口：普通用户看到我的作品和AI记录"
- "首次使用自动创建空白沙盘，立即开始创作"
- "退出登录清除状态，返回登录页"
VIDEO 02: 兑换码用户快速体验：无需注册即可使用沙盘与AI分析
Duration: 5 min
Key scenes:
- Navigate to /c or homepage redeem entry
- Input sample code (show success/fail/expired states)
- Enter sandbox editor as guest
- Create simple sandbox, run AI analysis (note remaining count)
- View result page (session-only storage warning)
- Screenshot tip for saving results
Subtitle highlights:
- "输入兑换码后无需注册即可创建沙盘和使用AI分析"
- "每个码包含固定分析次数，用完需注册或新码"
- "结果保存在当前浏览器会话，建议及时截图保存"
- "管理员码可进入 /c/dashboard 查看使用记录"
- "兑换码过期或已用完会明确提示，请联系发放机构"
VIDEO 03: 首次沙盘保存与分享：生成链接给朋友或老师查看
Duration: 3.5 min
Key scenes:
- Bottom toolbar save icon click (first-time confirm)
- Auto-generated title, edit option
- Share icon, copy link, view vs edit toggle, expiry
- My Works page via avatar menu (list, edit, delete, share)
- Open share link in incognito (no login required)
Subtitle highlights:
- "保存后作品进入我的作品列表，可随时重新编辑"
- "分享支持查看链接和可编辑链接，设置有效期保护隐私"
- "无需登录即可通过分享链接查看沙盘"
- "删除作品需二次确认，谨慎操作"
- "自动保存机制：操作一段时间后系统提示保存"
VIDEO 04: 沙盘模型添加与分类浏览：地形、人物、动物、建筑全掌握
Duration: 6 min
Key scenes:
- Bottom category bar (6 categories: terrain/plant/person/building/animal/other)
- Click model in list -> auto place center
- Left placed-models list highlight on select
- Mouse drag to reposition
- Toolbar delete mode (click icon then model)
Subtitle highlights:
- "底部分类栏切换模型类型，1-6数字键可快速切换"
- "点击模型列表自动放置到场景中央，可立即拖拽调整"
- "选中模型左侧出现已放置列表，方便批量管理"
- "删除有两种方式：列表删除按钮或工具栏删除模式"
- "笔记图标打开右侧面板，记录创作想法随沙盘保存"
VIDEO 05: 键盘快捷键精通：WASD移动、X/V缩放、R/T旋转及1-6分类切换
Duration: 5 min
Key scenes:
- Select model, demo WASD hold for continuous move
- X/V for scale (hold for continuous)
- R/T for 15deg rotate
- 1-6 keys switch categories while model selected
- Warning: shortcuts disabled when focus in input/note field
- Help button top-right for cheat sheet
Subtitle highlights:
- "W/S前后移动，A/D左右移动，按住持续生效"
- "X放大模型，V缩小模型，适合调整远近关系"
- "R顺时针旋转15度，T逆时针，精确控制朝向"
- "1到6数字键直接切换底部模型分类，无需鼠标"
- "输入框或笔记焦点时快捷键无效，点击空白处恢复"
VIDEO 06: 沙盘笔记与作品管理：记录创作想法、我的作品页面操作
Duration: 3 min
Key scenes:
- Toolbar note icon, type in panel, save with sandbox
- Avatar -> My Works
- Card actions: edit (reopen editor), share, delete (confirm dialog)
Subtitle highlights:
- "笔记功能记录当时创作灵感或心理感受"
- "我的作品页面集中管理所有保存沙盘"
- "点击卡片进入编辑，删除需确认避免误操作"
- "作品支持独立分享链接，方便老师或咨询师查看"
VIDEO 07: 高级分享设置：查看链接 vs 可编辑链接、过期时间控制
Duration: 4 min
Key scenes:
- Share dialog detailed options
- Generate view-only link vs editable
- Set expiry (demo 1 day / 7 days / never)
- Recipient experience (view mode vs edit mode)
- Revoke by deleting or new share
Subtitle highlights:
- "查看链接对方只能浏览，无法修改模型"
- "可编辑链接允许对方复制并继续创作"
- "设置过期时间保护隐私，过期后链接失效"
- "分享链接无需登录即可打开，适合发给老师或朋友"
- "可随时生成新链接或删除旧分享"
VIDEO 08: AI心理分析发起：选择荣格/弗洛伊德/温尼科特风格与深度
Duration: 5 min
Key scenes:
- Sandbox toolbar AI button (brain icon)
- Config panel: style cards (Jung/Freud/Winnicott), basic vs deep
- Dimension toggles (emotion/social/control/openness)
- Start analysis, 30-60s progress indicator
- Auto jump to report or panel open
Subtitle highlights:
- "荣格风格侧重原型与集体无意识，适合探索潜意识象征"
- "弗洛伊德风格关注本我自我超我，分析本能冲突"
- "温尼科特风格强调过渡空间与抱持环境，适合依恋议题"
- "基础版快速概览，深度版提供更详细成长建议"
- "分析需消耗次数，余额不足时提示充值或兑换"
VIDEO 09: 解读AI分析报告：四维度评分、摘要、建议与寄语阅读方法
Duration: 6 min
Key scenes:
- Report page layout: dimension radar/scores, summary, suggestions
- Scroll through sections, highlight symbolic interpretations
- Example: high control low openness meaning
- How to use report as self-reflection or prep for expert
- History list entry point
Subtitle highlights:
- "四维度量化评分：情绪、社交、控制、开放，直观了解心理状态"
- "分析摘要概述沙盘整体格局与能量焦点"
- "建议与寄语基于心理学理论给出具体成长方向"
- "可将报告作为自我觉察工具或预约专家的参考资料"
- "历史记录页面可查看所有往期分析，支持删除管理"
VIDEO 10: AI历史记录与追问对话：查看往期报告、老师专用深度追问技巧
Duration: 4.5 min
Key scenes:
- Avatar -> AI Interpretation Records
- List view with style, time, sandbox title
- Open detail, follow-up question input (teacher only)
- Example questions: "水域象征什么？" "人际关系模式特点？"
- Teacher workflow: use follow-up to deepen client insight
Subtitle highlights:
- "AI解读记录集中管理所有分析历史"
- "点击卡片进入完整报告，支持删除不需要的记录"
- "组织老师可在报告基础上发起追问对话"
- "追问示例：这个沙盘中的水域象征什么？"
- "追问内容基于当前分析，适合深入特定原型或关系议题"
VIDEO 11: 专家预约全流程：从AI报告到选择专家、提交与状态跟踪
Duration: 5 min
Key scenes:
- Post-AI report "Book Expert" button
- Expert list with filters (school, price, specialty)
- Select service (text interpretation / voice consult)
- Fill appointment form (time, notes)
- My Appointments list, status cycle (pending -> processing -> completed)
- Cancel rules (only pending allowed)
Subtitle highlights:
- "完成AI分析后可直接从报告底部预约专家"
- "专家按流派、价格、擅长领域筛选，匹配更精准"
- "预约状态：待开始、处理中、已完成、已取消"
- "仅待开始状态可取消，处理中和已完成不可取消"
- "专家解读结合临床经验，比AI更个性化"
VIDEO 12: 查看专家解读报告：与AI分析的区别及如何最大化咨询价值
Duration: 3.5 min
Key scenes:
- Completed appointment detail view
- Expert report sections: summary, deep analysis, suggestions
- Side-by-side comparison with AI report (if available)
- Tips: prepare questions before session, review snapshot
Subtitle highlights:
- "专家报告包含摘要、深度分析和具体改善建议"
- "AI是算法自动生成，专家是真人心理咨询师撰写"
- "预约专家可获得更针对个人情况的临床洞察"
- "查看报告前建议先回顾沙盘快照和AI参考"
- "专家报告不可修改，完成即交付"
VIDEO 13: 组织老师工作台：处理预约队列、查看沙盘快照与撰写报告
Duration: 7 min
Key scenes:
- Avatar -> Expert Workbench (replaces My Appointments for teachers)
- Queue list: pending/processing/completed/cancelled
- Open appointment: view frozen sandbox snapshot, AI report, user forms, notes
- Write: optional short summary + required full content
- Save draft vs Save & Mark Complete
- Status change impact on user side
Subtitle highlights:
- "专家工作台仅组织老师可见，替代普通用户的我的预约"
- "待处理预约优先查看沙盘快照和AI报告作为参考"
- "沙盘快照是预约时冻结的，后续修改不影响"
- "保存草稿可反复编辑，标记完成即展示给用户且不可撤回"
- "只有系统管理员确认的预约才会出现在工作台"
VIDEO 14: 表单系统管理：管理员创建问卷、查看用户提交数据
Duration: 6 min
Key scenes:
- Avatar -> Forms Management (admin/teacher only)
- New form: title, add fields (text, multiline, select, radio, checkbox)
- Field config: required, placeholder, options
- Activate toggle, save
- Submissions list: view individual responses, export?
- User side: prompt to fill active org forms
Subtitle highlights:
- "只有组织管理员可创建和编辑表单，老师仅查看提交"
- "支持文本、多行、下拉、单选、复选五种字段类型"
- "表单激活后组织用户即可在沙盘页面看到并填写"
- "提交后用户仍可重新编辑，方便更新信息"
- "查看提交可导出或逐条查看完整表单内容"
VIDEO 15: 兑换码管理员后台：批量管理子码、使用记录与数据导出
Duration: 4 min
Key scenes:
- /c/dashboard after master code login
- List sub-codes, usage stats, remaining counts
- View analysis records tied to codes
- Export or audit functions
Subtitle highlights:
- "管理员兑换码登录后进入 /c/dashboard 管理后台"
- "可查看所有子兑换码的使用记录和剩余次数"
- "支持分配新子码和审计分析历史"
- "数据保留至兑换码过期，建议定期导出备份"
- "普通兑换码为一次性，管理员码可重复分配"
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4. SUGGESTED NAMING CONVENTION AND FOLDER STRUCTURE
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Recommended folder structure for final video assets:
colobodo-tutorials/
onboarding/
01-new-user-register-login-sandbox.mp4 (4min)
02-redeem-code-guest-experience.mp4 (5min)
03-first-save-and-share.mp4 (3.5min)
core-sandbox/
04-model-categories-and-placement.mp4 (6min)
05-keyboard-shortcuts-mastery.mp4 (5min)
06-notes-and-my-works.mp4 (3min)
07-advanced-sharing-options.mp4 (4min)
ai-analysis/
08-initiate-ai-analysis.mp4 (5min)
09-reading-ai-reports.mp4 (6min)
10-history-and-followup.mp4 (4.5min)
expert-consultations/
11-booking-expert-flow.mp4 (5min)
12-viewing-expert-reports.mp4 (3.5min)
org-teacher-admin/
13-teacher-workbench-processing.mp4 (7min)
14-forms-management-submissions.mp4 (6min)
15-redeem-admin-dashboard.mp4 (4min)
bonus/
16-settings-and-preferences.mp4 (3min)
17-troubleshooting-common-issues.mp4 (5min)
18-mobile-and-touch-tips.mp4 (optional)
Naming rules:
- Lowercase, hyphen-separated, descriptive, include series number prefix
- Duration in filename optional but helpful for editors
- Keep original language in title for SEO (Chinese titles for user-facing)
- Thumbnail: 1280x720 with series icon + Chinese title overlay
- Captions: .srt or .vtt per video, auto-generated then manually tuned for
psychological terms (荣格, 原型, 过渡空间 etc.)
Automation friendly:
- Record in consistent browser window size (1920x1080 or 1280x720)
- Use screen recorder with cursor highlight + keystroke overlay
- Separate audio narration track for easy re-dub
- Chapter markers in long videos for YouTube timestamps
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5. ADDITIONAL TUTORIAL IDEAS NOT COVERED IN CURRENT DOCS
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GAPS IDENTIFIED IN DOCS:
- No mention of mobile / tablet experience or touch controls (WASD may not
translate; drag/ pinch zoom needed)
- No guidance on interpreting specific symbols (water, bridge, house, animals)
beyond general AI output
- No best-practice guide for creating therapeutically meaningful sandboxes
(e.g., quadrant usage, boundary vs open space, figure placement)
- No privacy / data retention policy explanation for users (how long sandboxes
and reports stored, who can access share links)
- No export options (PDF report, image snapshot of sandbox, JSON data)
- No multi-user collaboration on same sandbox beyond share-edit link
- No notification settings (email/SMS for appointment status, analysis complete)
- No integration with external calendars for booking
- No "first sandbox inspiration" templates or starter kits (pre-populated
symbolic scenes)
- No comparison table: AI vs Expert vs Self-reflection use cases
- No security: password strength visual, session timeout, 2FA status (if exists)
- No "how to prepare for expert session" checklist (what to write in notes,
which AI style to run first)
- No redeem code distribution best practices for partners/schools
RECOMMENDED EXTRA VIDEOS / SUPPLEMENTS:
- "沙盘创作心理学小技巧：能量中心、边界设置与原型象征" (best practices)
- "如何准备专家咨询：沙盘笔记、AI报告、问题清单 checklist"
- "Colobodo 隐私与数据安全：你的作品和报告谁能看到？"
- "导出与存档：报告PDF、沙盘截图、数据备份方法"
- "移动端触控操作指南" (if responsive or PWA supported)
- "老师如何撰写高质量专家报告：结构模板与临床要点"
- "组织管理员：如何批量发放兑换码并追踪使用效果"
- "从AI到专家：完整心理探索闭环演示（案例 walkthrough）"
- "常见错误速查：快捷键不响应、保存失败、权限提示解决"
These can be produced as:
- Short 2-3 min tips
- PDF checklists downloadable from video description
- Companion Notion/Obsidian templates for users
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PRACTICAL PRODUCTION NOTES FOR AUTOMATION + SCREEN RECORDING
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- Total estimated recording time: 75-90 minutes raw (edit down to ~70 min finished)
- Consistent UI state: always start from clean login or guest /c state
- Use demo accounts per role (ordinary, teacher, admin, redeem-master)
- Preload sample sandboxes with symbolic content for report demos
- Record keyboard overlay + mouse highlight enabled
- Narration script template: "点击... 选择... 观察... 提示..."
- Accessibility: high-contrast mode if available, alt text for icons in subs
- SEO: include "colobodo", "3D沙盘", "心理分析", "AI心理报告", "专家预约"
in titles/descriptions
- Distribution: Bilibili (Chinese), YouTube, embed in app onboarding,
partner portal, email sequences
This plan is designed so each video is self-contained, can be recorded
independently, and maps directly to existing doc sections + identified gaps.
Ready for immediate production.
END OF PLAN
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